·       Find direction and purpose

·       Gain initiative

·       Identify and live by core values

·       Create work/life balance

·       Improve communication skills

·       Manage life transitions (going back to school, marriage, relocation, separations,  empty nest)

·       Overcome fears

·       Remove physical or emotional obstacles that hold you back

·       Learn the tools to allow for happiness and peace, no matter your life circumstances                 

·       Love yourself fully