·       Work through challenges with spouses, kids, extended family members and in-laws

·       Find a new intimate relationship

·       Resolve old grudges and “not really speaking to that person” issues

·       Break the cycles of dysfunction

·       Determine if your current intimate relationship is “right” for you

·       Heal childhood wounds

·       Recover from a divorce

·       Learn communication tools for any stressful situation

·       Discover self-management tools for inner work

·       Resolve anger with your children, spouse, or ex

·       Practice forgiveness for yourself and others

·       Acknowledge and then diffuse negative emotions

·       Build upon positive emotions